Embrace tranquility and rejuvenation with our tailored yoga experiences at The Green Side. Set amidst lush greenery, our yoga sessions are designed for all levels to promote physical wellness, mental clarity, and a deeper connection with nature.
Types of Yoga:
Hatha Yoga: Focus on posture and breathing for beginners.
Vinyasa Yoga: Dynamic flow sequences for strength and flexibility.
Yin Yoga: Gentle and restorative poses for deep relaxation.
Ashtanga Yoga: Structured sequences for discipline and endurance.
Meditation and Mindfulness: Guided sessions to calm the mind and center your thoughts.
Group Classes: Join a community of yoga enthusiasts.
Private Sessions: Tailored one-on-one experiences with our certified instructors.
Special Workshops: Thematic yoga workshops, such as “Yoga for Stress Relief” or “Yoga by the Lake.”